Day 4 of GPP Challenge with Julia V Earth. Better condition, more difficult exercises.
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I'm proud that I didn't give up yesterday, when I feel not well. As a reward, today I got a great condition - good rest at night, enough energy the entire day. Let's train together from zero ;)
2年之前
Video Transcription
Hi guys Julia V. Ersis here and today is 20th March of 2022
and today is Sunday and on this great Sunday I am feeling myself already better
much better actually and today I am going to do a little bit more hard training
so as usually at the beginning I start with warming up my body and anyway I will do it
sitting so all my exercises today will be sitting on my beautiful ass so let's start
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